Kirsten Kairos

https://thespiritedmane.com

Holotropic Breathwork (HB) Holotropic Breathwork is a safe method of self-exploration and healing through an expanded state of awareness developed by Stanislav Grof. Using active breath, evocative music, integrative arts and group process, this world-renowned modality offers us opportunities for becoming more familiar with our vast inner landscape, tapping into our intrinsic healing wisdom, and…

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