The final frontier of sleep tracking, is movement. Movement is the most accurate predictor of sleep phase. Muscle tone changes drastically between N1, N2, N3 and NREM phases of sleep. You transition from complete paralysis, to rhythmic limb micromovements, and phases where whole body lurches are more prevalent. To date, sensors that “track movement,” either … Introducing, BheemSense. Launching soon on Kickstarter Read More »
Category: Health
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