The Magic of Meditation

https://courses.bornaliempowerment.com

Why Meditate? 3 Reasons why you need to meditate. 1. I try to distract myself when I feel unpleasant emotions. 2. I wish I could control my emotions more easily. 3. I can't fall asleep easily

Keywords: relax, balance, clear your mind, headspace, in the moment, mindfulness, training the mind, find focus, learn to observe, reduce stress, anxiety, depression, pain

Category: People & Society

Platform: Thinkific

Technologies used: Cloudfront CDN, Google Analytics, reCAPTCHA

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