Today I remind myself of how truly strong and resilient I am. I'm not dwelling on the past,but reminding myself of how far I've come. Yes, It's been 4yrs since the robbery that caused the Takotsubo Cardiomyopathy and onset of PTSD. I'm a survivor! I believe Everyone is a survivor! We each individually have our own battles that we fight or have fought. Strength and determination is our power. Some days you have to dig deep to find that power,but never stop!Today I remind myself briefly of all that I've been through. I've survived 2 Takotsubo Cardiomyopathy's! I remind myself that everyone's shoes fit different and that not everyone will understand what it's like to walk in someone else's shoes down a path they've never taken before.This year I've had COVID, hair loss, and my battles with depression, anxiety, and PTSD. Day to day is hard. I'm not going to lie. Nightmares continue, but you wake in the morning and start the day all over again. I'm blessed! I have my family, which I adore more than anything in this world. I have great friends, who help me feel normal. They love me just the way I am. Yes, I know I'm different from who I used to be,but that's ok. I'm ok with that. I look forward to goals that I've set for this up coming year. New and brighter things to focus on. I look forward to making memories that I can look back on and smile. I look forward to watching my children grow and experience how amazing this world can be. I love seeing their faith and spirit grow. I'm reminded to rely more on my faith in God and how he will always be there to help lift the anxiety and stress. I believe anxiety is contagious. If you are around someone who is having anxiety , you can feel it. Sense it. I'm going to continue working on releasing my anxiety. I don't want to burden anyone with that feeling. I will release those thoughts that make me worry or dread and open my mind and heart knowing that God is there for me always. This year I'm focussing on my family, health(mental and physical), and my goals. I'm hoping that I continue with my writing and complete my book by the end of next year. I hope that my personal work on my health will get me to a point of socializing more and seeking employment that I can feel safe and secure doing. I will continue to think of ways to reach out and help others that experience Takotsubo Cardiomyopathy, PTSD and other mental disabilities. I really want the conversation regarding mental health to be equally important to our physical health and focus on how to maintain them both. So today, November 10th 2021, I'm going to keep my head held high and love! Love life, and love living it! I'm going to hug my family and go see my friends! I'm going to enjoy ALL the moments and NEVER give up!
Category: Health
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