Anxiety to Zen

https://douglas-school-c0d1.thinkific.com

A community of resources led by Zen monks to help people use meditation and other techniques to manage their anxiety and difficult emotions.

Keywords: anxiety, anger, depression, emotion regulation, meditation, Zen, mindfulness, using meditation for anxiety, difficult emotions, calm, peace, equanimity, Buddhism, yoga

Category: Health

Platform: Thinkific

Technologies used: Cloudfront CDN, Google Analytics, Stripe, reCAPTCHA

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