Fasting Hacks

https://fastinghacks.com

Here are multiple ways of fasting: Regimens range from ingesting sparse calories a few days a week - the 5:2 diet - where you eat 500-600 calories for two days and eat sufficient calories the rest of the days of the week; to fasting for 14-16-18 hours every day by only eating within a fixed time window.

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Category: Health

City: Plano

State: Texas

Country: United States of America (US)

Currency : USD

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