josephmurci.com

https://josephmurci.com

[vc_row fullwidth=yes top_margin=0 bottom_margin=0 background_color=#0a0a0a css=.vc_custom_1581629083813{margin-top: -50px !important;margin-bottom: 0px !important;}][vc_column width=1/3 animation=fade-in css=.vc_custom_1467299325482{border-right-width: 1px !important;padding-top: 75px !important;padding-bottom: 50px !important;border-right-color: #353535 !important;border-right-style: solid !important;}][vc_icon type=material icon_material=vc-material vc-material-fitness_center color=custom size=xl align=center custom_color=#38b6ff css=.vc_custom_1581628960414{margin-top: 0px !important;margin-bottom: 20px !important;}][vc_custom_heading text=T R A I N I N G font_container=tag:p|font_size:22px|text_align:center|color:%23ffffff|line_height:32px google_fonts=font_family:Cinzel%3Aregular%2C700%2C900|font_style:400%20regular%3A400%3Anormal][/vc_column][vc_column width=1/3 animation=fade-in css=.vc_custom_1467299333256{border-right-width: 1px !important;padding-top: 75px !important;padding-bottom: 50px !important;border-right-color: #353535 !important;border-right-style: solid !important;} animation_delay=150][vc_icon type=material icon_material=vc-material vc-material-restaurant_menu color=custom size=xl align=center custom_color=#38b6ff css=.vc_custom_1581628974879{margin-top: 0px !important;margin-bottom: 20px !important;}][vc_custom_heading text=N U T R I T I O N font_container=tag:p|font_size:22px|text_align:center|color:%23ffffff|line_height:32px google_fonts=font_family:Cinzel%3Aregular%2C700%2C900|font_style:400%20regular%3A400%3Anormal][/vc_column][vc_column width=1/3 animation=fade-in css=.vc_custom_1467299342999{border-right-width: 0px !important;padding-top: 75px !important;padding-bottom: 50px !important;border-right-color: #f7f7f7 !important;border-right-style: solid !important;} animation_delay=300][vc_icon type=material icon_material=vc-material vc-material-local_airport color=custom size=xl align=center custom_color=#38b6ff css=.vc_custom_1581628992476{margin-top: 0px !important;margin-bottom: 20px !important;}][vc_custom_heading text=L I F E S T Y L E font_container=tag:p|font_size:22px|text_align:center|color:%23ffffff|line_height:32px google_fonts=font_family:Cinzel%3Aregular%2C700%2C900|font_style:400%20regular%3A400%3Anormal][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=52px][vc_custom_heading text=FREE EVIDENCE-BASED ARTICLES TO TRANSFORM YOUR PHYSIQUE font_container=tag:h2|font_size:30|text_align:center google_fonts=font_family:Cinzel%3Aregular%2C700%2C900|font_style:400%20regular%3A400%3Anormal][vc_empty_space height=52px][hb_blog_boxes count=6 show_categories=true show_excerpt=true show_featured_image=true crop_image=true crop_height=300 orderby=date animation=fade-in][vc_btn title=MORE AWESOME POSTS color=black size=lg align=center button_block=true link=url:http%3A%2F%2Fjosephmurci.com%2Fblog%2F||target:%20_blank|][vc_empty_space][/vc_column][vc_column][vc_empty_space][vc_custom_heading text=CLIENT TESTIMONIALS font_container=tag:h2|text_align:center google_fonts=font_family:Cinzel%3Aregular%2C700%2C900|font_style:400%20regular%3A400%3Anormal][vc_column_text]I contacted Joseph about 8 weeks out from my second pro show with a lot of work to do. Joseph’s coaching style was way different than anything I had done before, but I was excited to try something new. Throughout the entire process Joseph was very involved with checking in and asking how I was doing with different changes he had made in my diet and lifts. He also was willing to adjust different things to help fit my lifestyle better. I especially appreciated how supportive he was during the entire prep, no matter how stressed I got. If you’re looking for a prep coach and really want to see some results, I highly recommend working with Joseph. ~Jackie, Natural Bikini Pro, 2x Michigan State Championship Winner[/vc_column_text][vc_column_text]Before I started working with Joseph I was extremely depressed, extremely overweight and just downright miserable. Even though I had been working out for approximately 8-9 months before meeting Joseph I wasn't losing weight, eating correctly, probably not working out correctly, and just wasn't getting the results I was looking for. Well, it's been about 9 months since I started training under the expert guidance and awesome coaching of Joseph Murci.Since working with Joseph I lost 70lbs. I started at 245 lbs (mostly body fat) and now am at around 175. I've also increased my energy levels tremendously, gotten stronger and quicker, feel more at ease in my body, and just feel amazing.Joseph helped me not just by designing a tailored Nutritional and workout program to help me reach my goals but also by providing the support and words of wisdom when I had my moments of doubt and struggle. He has and is continuing to help me tremendously. I just want to say thank you Joseph and it's a pleasure and great learning experience working with you. ~ Client Chad[/vc_column_text][vc_column_text]It been a pleasure to work with Joseph! He is so knowledgeable and is always just a phone call away when I need help, support, or guidance! One thing that I love about Joseph is that we truly connected on our style of training! He totally understands and supports the ideology of being mentally fit to then be able to achieve physically! If you have not read Architect of Aesthetics then go do so, tons of good knowledge and Information! Joseph thank you so much for all the support and for always being a good shoulder to lean on! Thank you for being an amazing coach and for always giving me the best guidance!  ~ Client Cynthia[/vc_column_text][/vc_column][/vc_row][vc_row parallax=yes fullwidth=yes bg_type=bg_image top_margin=0 bottom_margin=0 background_color=#878787 image_url=1685 css=.vc_custom_1581634847296{margin-top: 0px !important;margin-bottom: 0px !important;}][vc_column parallax=content-moving parallax_image=181 animation=bottom-to-top css=.vc_custom_1544633792670{margin-bottom: 0px !important;padding-top: 200px !important;padding-bottom: 200px !important;}][vc_custom_heading text=ONLINE COACHING font_container=tag:h3|font_size:48px|text_align:left|color:%23ffffff|line_height:56px google_fonts=font_family:Cinzel%3Aregular%2C700%2C900|font_style:400%20regular%3A400%3Anormal css_animation=fadeInRight css=.vc_custom_1544633863438{margin-bottom: 10px !important;}][vc_custom_heading text=TRAINING. NUTRITION. SCIENCE. RESULTS. font_container=tag:h2|text_align:left|color:%23ffffff google_fonts=font_family:Cinzel%3Aregular%2C700%2C900|font_style:400%20regular%3A400%3Anormal][spacer height=25px][vc_btn title=FIND OUT MORE style=3d shape=round color=black size=lg align=left link=url:http%3A%2F%2Fjosephmurci.com%2Fcoaching%2F||target:%20_blank|][/vc_column][/vc_row][vc_row][vc_column width=1/2][vc_separator][vc_single_image image=1931 img_size=large][/vc_column][vc_column width=1/2][vc_separator][vc_custom_heading text=JOSEPH MURCI google_fonts=font_family:Cinzel%3Aregular%2C700%2C900|font_style:400%20regular%3A400%3Anormal][vc_column_text]What's up, everyone. Joseph Murci here. For those of you who don't know, I'm author of Architect of Aesthetics, evidence based personal trainer & nutrition consultant, and coach to physique competitors around the globe. Welcome to the site.Here you'll find tons of content on the art and science of muscle growth, fat loss, and more. You'll also find material about maximizing your life in all areas. From your mind to fashion, relationships, and everything in between, dig around and stay a while.For the best online coaching on the web, check out what I've got to offer here.For my book (600 pages worth of info on achieving the best physique of your life - all backed up by science!) click here. Enjoy.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]

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