Mindful Education

https://mindfuleducation.org.za

Learn Mindfulness Understand the skills to manage difficult emotions such as stress and anxiety through practical exercises and techniques. Live Mindfulness Make mindfulness part of your daily life. Experience an improved sense of wellbeing, contentment, and resilience. Teach Mindfulness Develop strategies to introduce mindfulness in your own classroom. Learn to support the social and emotional … Mindful Education Home Read More »

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Category: People & Society

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Country: South Africa (ZA)

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Contact page: https://mindfuleducation.org.za/contact-mindful-education

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