mindfulselfcompassionforlife.com

https://mindfulselfcompassionforlife.com

Mindful Self Compassion Training via Zoom Life can be stressful. Instead of judging or criticizing yourself, learn how to treat yourself as you would a good friend who is suffering.Learn how to be kinder to yourself.Mindful Self Compassion Training (MSC)a research supported program developed byDr. Kristin

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Country: Canada (CA)

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