Mindfulness Unplugged

https://www.beandmake.co.uk

The "mindfulness unplugged" book will make mindfulness exercises quick and easy. It will introduce you to a powerful mindfulness breathing technique.

Keywords: mindfulness,meditation,mindful,breathing,inhale,exhale,flick,pause,breathe,yoga

Category: People & Society

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Country: United Kingdom (GB)

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Platform: BaseKit

Technologies used: Typeform

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