Freestyle yoga is a sequence featuring a smooth, continuous flow of movement which includes warming up, stretching, cardio, cooling down and relaxation. Recommended for ages 12+Classes are $10 for a walk-in, but I do offer packages as well. You can purchase 5 classes for $45 or 10 classes for $80. I only accept cash or checks at this time. Please plan to arrive 15 minutes prior to the class start time to setup and make payment arrangements. What to bring/wear: general exercise attire is recommended. Personal yoga mats are encouraged, but some are available in the studio. Also, please bring a water bottle to stay hydrated! :)
Category: Beauty & Fitness
Country: United States of America (US)
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