FluidMotion

https://www.fluidmotionpgh.com

FluidMotion PIttsburgh provides aquatic and land based classes that use efficient and functional training modalities focusing on enhancing strength in all planes of motion. Our engaging training sessions get students out of the box and into the fresh air and sunshine. Our unique classes help clients build strength, improve flexibility and gain control through balance and coordination. When you move better, you feel better! Think pushing, pulling, lifting, bending and twisting on a "controlled instability" platform working core stability and proprioception for a total body workout. If want to live a healthy, active and injury-free life, functional training should be the baseline for everything else you do.

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Category: Sports

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Country: United States of America (US)

Currency : USD

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Platform: Squarespace

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