Pilates is a method of exercise that encompasses low-impact flexibility and muscular strength and endurance movements. Pilates focuses on , core strength, proper postural alignment, and muscular balance. Pilates is named after its founder, Joseph Pilates,
Keywords: Pilates, balanced, exercise, low-impact, strength, flexibility, muscle, balanced, body, found, magazine, publication
Category: Beauty & Fitness
Country: United States of America (US)
Currency : USD
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Contact page: https://www.foundpilates.com/contact.html
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