Everyday Mindfulness

https://www.gillianhiggins.co.uk

Learn how to practise mindfulness. Reduce your stress, improve your focus, grow your self-compassion and enjoy a greater sense of well-being. Discover a no-nonsense approach to the practice led by international barrister and meditation teacher, Gillian Higgins. Online and Zoom courses now available.

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Category: People & Society

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Country: United Kingdom (GB)

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Platform: Kajabi

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