An 8-step guide to reclaim your mental health. Co-written by a psychotherapist and life coach, this 344-page visual guide includes psychoeducation that helps you understand your mind, body, and emotions, journal prompts to increase self-awareness, guided exercises to improve your wellbeing and action plans to guide you
Category: Health
City: Fullerton
State: California
Country: United States of America (US)
Currency : USD
Avg product price: USD $111.60
Platform: Shopify
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Contact page: https://www.indwell.co/pages/contact
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