The benefits of Pilates are plentiful! From improving posture, balance, flexibility to increasing muscle tone, Pilates is a powerful tool that can transform day to day life. Pilates can help us sleep better, improve our mental health and support injury rehabilitation. The Pilates method keeps us focused on the here and now.
Category: Beauty & Fitness
Country: United Kingdom (GB)
Currency : GBP
Platform: Squarespace
Contact page: https://www.jwpilates.co.uk/contact
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