Mindful Trust & Allow

https://www.mindfultrustallow.com

Mindful Trust & Allow- is about wakening up, connecting with ourselves, and appreciating the fullness of each moment of life. Kabat Zinn calls it "The Art of Conscious Living"-Maintaining a moment-by-moment awareness of our thoughts, feelings, and bodily sensations while practicing mindfulness.

Keywords: On, to, way, wellness, your

Category: People & Society

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Country: Canada (CA)

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Platform: Wix

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