Progression It’s not about goin from 0 to 100 real quick but rather 1-2, Progression More Workout Squat, Bench Press, Deadlift, Chin Ups, Dips Military Press Workout More Nutrition Protein, carbohydrates and fat play a major role, as does getting enough calories throughout the day. Nutrition More surround yourself with those on the same mission
Category: Beauty & Fitness
Country: United States of America (US)
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