The Relaxation Pod

https://www.therelaxationpod.co.uk

Strung out, exhausted, overwhelmed? We can help. The Relaxation Pod teaches you how to manage anxiety reduce symptoms of stress through Mindfulness, Mediation, gentle mind-body movements, Hatha Vinyasa yoga and iRest which is deep relaxation for trauma. (Teenage, Pregnant, Postnatal, Perimenopausal, Menopausal)

Keywords: Yoga, Relaxation, Managing Stress, Anxiety Relief, Menopausal symptoms, perimenopause, pregnancy yoga, teenage stress, overwhelm, exhaustion, insomnia, fatigue, irritability, brain fog, low mood, anger, hormones, stress reduction, iRest, mindfulness, yoga

Category: Health

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Country: United Kingdom (GB)

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Platform: Wix

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