www.thewellnessstrategy.com.au

https://www.thewellnessstrategy.com.au

Amy is a leader in the wellbeing space. She has spent years hacking her own wellbeing system, working with others, and supporting workplaces and schools to improve their wellbeing also. Amy knows firsthand what it is like to experience professional burnout and have chronic stress, all whilst being seemingly healthy. Amy now uses this experience and her studies and knowledge to bring you a real and relevant understanding of what wellbeing really is.Amy is a writer, speaker, facilitator, and author who is determined to change how we view wellbeing so that everyone can experience wellness on their terms.Whether you are an individual or a leader, Amy will no doubt have a message for you that makes you rethink your wellness strategy. In short, it is not about what you do, but how you feel that matters. With a background in education and having studied coaching, human behavior, and positive psychology, Amy is always looking to connect with individuals and workplaces who are ready to improve their wellbeing. Amy's approach is not a one-size-fits-all approach, so no need to worry about taking up yoga or daily meditation if you don't want to, it is all about doing what works for you and centering your wellbeing around how you feel. Amy's approach requires individuals and workplaces to do deep, meaningful, and practical work that has far more impact than a green smoothie or BootCamp. Ready to do the work? Get in touch - AmyAmy is the founder of The Wellness Strategy, an organisation determined to change how we view wellbeing. Amy guides individuals and workplaces to understand what wellbeing really is so that everyone can experience wellness on their terms

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