www.thisishothiit.com

https://www.thisishothiit.com

HOT HIIT® is a training system that combines Low Impact Interval Training(LIIT), High Intensity Interval Training(HIIT), muscle toning, and cardio. This practice burns fat and cre­ates long, lean mus­cle mass, with rapid results. It is paired with upbeat music, making it a full body, beat based workout. HOT HIIT® and Yoga Amalfi Coast, Italy Retreat June 20-27th, 2020!

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Country: USA (US)

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